Ages 4–12 · Split by age & size
Kids Jiu-Jitsu
Kids classes are split into Little Broncos (4–7) and Juniors (8–12) so the room matches the age. There is no striking, ever. The format is a movement game, a technique, then a positional game that makes them use it. Coaches teach the anti-bullying rules explicitly: walk away, use your voice, and only control someone if you have to. Parents are welcome to watch from the benches.
- Ages
- Ages 4–12
- Level
- Split by age & size
- Session
- 45 minutes
- First class
- Free
This class is for you if…
- Your child is shy and needs a win that is theirs
- Your child has energy that needs somewhere to go
- You want a self-defense skill without punching
- Your child wants to try what they saw on TV
What you’ll actually learn
- Falling and rolling safely
- Control-first self-defense, no striking
- Stripe and belt goals they can see
- Focus, listening and mat discipline
When it runs
Kids (4–12) on the timetable
Times are the same every week. Drop in on any of them.
Monday
- 4:30 PM – 5:15 PM
Little Broncos (4–7) - 5:30 PM – 6:15 PM
Juniors (8–12)
- 4:30 PM – 5:15 PM
Tuesday
- 4:30 PM – 5:15 PM
Juniors (8–12)
- 4:30 PM – 5:15 PM
Wednesday
- 4:30 PM – 5:15 PM
Little Broncos (4–7) - 5:30 PM – 6:15 PM
Juniors (8–12)
- 4:30 PM – 5:15 PM
Thursday
- 4:30 PM – 5:15 PM
Juniors (8–12)
- 4:30 PM – 5:15 PM
Friday
- 4:30 PM – 5:15 PM
Kids All Ages
- 4:30 PM – 5:15 PM
Saturday
- 9:00 AM – 9:45 AM
Little Broncos (4–7)
- 9:00 AM – 9:45 AM
Other ways to train
Adults 15+
Beginner Fundamentals
A beginners-only room. Same twenty-odd techniques on a loop until they feel like yours.
Adults 15+
Adult Jiu-Jitsu (Gi)
The main class. Technique, drilling, then live rounds with training partners who look after each other.
Adults 15+
No-Gi & Submission Grappling
Shorts and rash guard. Faster pace, wrestling-heavy, leg locks welcome.
New students
Your first class is free.
Come in, borrow a uniform, learn three things that work, and leave knowing whether this is for you.
- No experience, no fitness requirement, no gi to buy
- You will be paired with someone who has been told you’re new
- Nobody follows up with a hard sell — we don’t do those
- Or skip the form and call (908) 555-0142
Book your free class
Takes about thirty seconds. We reply within one business day.
Your first class is free.
No experience needed. No gi to buy. No contracts.